Welcome to Geek Strength!
Geek Strength is based on the belief that our customers need to be stronger. Seriously, you can NEVER be too strong. With brains AND brawn, you really can't go wrong.
As your coach, I'm 100% committed to helping you develop optimal fitness. You CAN be stronger, leaner, and more agile. And you WILL be, if you COMMIT to the program. You are smart enough to see the benefit of being strong and fit. I have the KNOW-HOW to get you there.
I would welcome the opportunity to earn your trust and deliver you the best fitness training in North Dallas.
Whether your goals center around better sports performance, losing weight, or gaining muscle, getting STRONGER is a key component. Too many people accept weakness and muscular imbalance as a way of life. It doesn't have to be that way!! Using innovative and time-proven methods, I maximize your RESULTS, by keeping your training motivating, efficient, and effective.
I coach my clients to develop balanced fitness competence across all domains, including strength, agility, flexibility, explosiveness, and endurance. My coaching methods are based on a triad of training disciplines: Crossfit
, MMA conditioning
, and old school strength training
This type of training
is NOT easy, nor is it insane. It is SMART, PROGRESSIVE training that will challenge your body and mind to adapt gradually, while reinforcing proper biomechanics and training habits. You will work HARD and SMART, with COMMITMENT and FOCUS, and in so doing, forge the PHYSIQUE, HEART, and MIND of a WARRIOR.
Check out the transformation this committed client achieved in six months!
Thomas Edison once said, "Invention is one percent inspiration and ninety-nine percent perspiration." I hope I've inspired you to reinvent your physique
. Now it's time to sweat!
I encourage you to contact me at firstname.lastname@example.org
, so we can set up a free initial assessment, consultation, and sample training session. Whatever you do, I encourage you to TAKE DECISIVE ACTION to achieve your goals.
(CMMACC, Crossfit L1, USAW)
P.S. Wherever you happen to live, don't be a stranger! Become a fan of Geek Strength on Facebook, and be sure to check out my blog and Youtube channel.